Helping clients in Connecticut, Massachusetts, and Oregon.
Hi! I’m Nicole. I’m a licensed Marriage and Family therapist with years of experience helping clients who identify as creative, queer, as a misfit, or maybe just a weirdo who has struggled to fit in.
I work with teens (14+), women, and couples, who struggle with avoidance, social anxiety, people pleasing, and who are feeling overwhelmed with the big waves of life. I’ll help you to find your strength, balance your stress, and address what you’ve been avoiding with confidence and clarity.
Many of my clients are curious whether they might be autistic or ADHD, and are looking for a therapist who takes that question seriously — without rushing to label or dismiss it. Many of my clients already have a diagnosis and are learning to embrace how their minds work in order to show up for themselves more fully.
I use ACT, IFS, and EFT to help guide my practice, but you can expect me to use mindfulness and creativity to ground our work in the here and now
Group Therapy
In my 8 week self advocacy course you’ll learn how to assess and communicate your needs, be more present, and show up authentically in your relationships with others.
You will explore emotions, needs, and the general shape of your experiences through creative exercises and brainstorming alone and with other group members.
We will also focus on gaining clarity in your relationships. You’ll stop working from assumptions and start to really understand how the people around you think and feel.